An exit poll at Kathmandu’s International Airport showed that 68% of people suffered from some form of diarrhoea. Here are some ways to make sure you don’t become one of them:
Bottled water– Although convenient, they are not tested for quality and are not environmentally friendly. Also, since January 2020, the local government of Khumbu has banned plastic bottles in the Everest Region. So be a hero and Bring Your Own Bottles. Just make sure it can take hot water.
Boiled water– It is the safest and most convenient option. Most lodges serve it, and it is great to ward off the cold. Prices range anywhere between NPR 50 and 120 per cup, and NPR 300 and NPR 1200 for a large pot (in Gorakshep). Cold untreated tap water is free and not recommended.
SteriPEN– This easy and effective solution kills 99.9% of bacteria, virus and protozoa using UV technology and can hence turn tap water into drinking water easily. Make sure to read the directions carefully and use the pen for the required duration.
Purification tablets– Water purification tablets or chemicals like chlorine dioxide are other commonly used. They are easy to carry and inexpensive to buy. However, they are not as effective as UV filters or boiled water and need a few hours to act.
