Our body is our sole possession that stays with us from birth right until our last breath, so it’s only fair that we take good care of it by strengthening and toning it, to have it working like a well-oiled machine. Below you will find 6 exercises that you can do for 30 days, to work your abs, strengthen your glutes, and boost your core. Follow this routine and watch your body transform before your eyes.
Read more at: https://brightside.me/inspiration-health/6-exercises-that-will-transform-your-body-in-30-days-727460/
